Here you will find my latest blog posts. A mix of vegan and vegetarian recipes, all refined sugar free, dairy free and wheat free, YUM! You’ll also find the occasional brain dump and Yoga chat. If you would like more information on Therapies and on-line Yoga Classes, that I offer please find the links in the menu.

About Me

Hi, my name is Richenda but people call me Roo. I’m a trained Holistic Therapist with 8 years experience working for a wonderful Wellness Spa, nestled on the fringes of Exmoor. My approach to my practice and life, are characterised by a belief that our physical, emotional, social and eating habits, are all intimately interconnected to […]

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Ginger and Apricot Breakfast Bread

Quarantine Kitchen Series Since the outbreak of Covid-19 I have been *more than usual* thinking about the types of food to feed my family. Although I have a small library of cookery books, it’s proving to be of little value since I can’t shop in the way I otherwise would. So I’ve been putting my […]

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