Pumpkin Spice Body Scrub

This is a super easy, super quick body scrub recipe, that is so simple you can make it while you have your bath running.

It smells absolutely AMAZING and is the prefect autumnal luxury, without costing the earth or being drenched in chemicals.

This recipe will make a 200g Jar so please double it, if you think you’ll need more or want to gift them as Christmas presents.




  • 8 oz Brown Sugar
  • 2 Tbsp Pumpkin Spice Mix (See below)
  • 200 ml Grapeseed Oil

Spice Mix *This recipe is from livewellbakeoften.com*

  • 3 tablespoons ground cinnamon
  • 2 teaspoons ground ginger
  • 2 teaspoons ground nutmeg
  • 1 teaspoon ground allspice
  • 1 teaspoon ground cloves

– Mix spices together and store in a clean jar.


  1. Add all ingredients to a bowl and mix until combined. Then pour into a clean sterilized jar.


 – Enjoy –

Posted by

Hello! My name is Richenda and I'm a Holistic Therapist & Yoga Teacher with a keen interest in nutrition. Here you will find a blend of recipes, on-line yoga classes & complementary therapies that I offer in the beautiful countryside of Devon.

2 thoughts on “Pumpkin Spice Body Scrub

  1. This was so easy to make, smelt absolutely lush and left my skin feeling super smooth and as an added bonus it didn’t contain any chemicals. Result. Thank you for posting this Kettle and Cakes.

    Liked by 1 person

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