Yoga + Therapy + Food
Living in the depths of the South West & often only venturing as far as my daughters school, I was somewhat behind with the whole Chai Latte movement. Nevertheless I did eventually stumble across this fashionable Café trend. As I’m not a coffee drinker, I couldn’t help but feel a little smug at the thought of […]
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I love Autumn it’s my favourite time of year. The change in colours, the shedding of leaves, the drop in temperature, bonfires, walks in Wellies and chunky knitted jumpers. Picking blackberries, stealing apples (only from my Dad’s orchard.. I promise!) and the harvesting of summer’s treasures. There’s something magical about it, don’t you think? With nights […]
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Holistic Moon 
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