Yoga + Therapy + Food
We all have those days when we feel a little down in the dumps and it can be difficult to find motivation or even attempt to bake, right? I tend to crave sweet things when I feel tired (and hormonal) and this is one of my ‘go-to’ recipes when I’m feeling a little low. It’s […]
Read MoreOn a recent shopping trip I came across some cute little Easter Egg moulds which gave me the idea of making healthier Easter Eggs that aren’t full of sugar, artificial sweeteners and E numbers. I also thought this would be great for anyone on a dairy-free diet, as it’s cheaper than buying super market dairy-free […]
Read MoreLike many, I overindulged this Christmas. I just couldn’t resist all the wicked desserts and mulled wine! So I am starting 2016 off with plenty of good food choices but I still have cravings for cakes and biscuits! To help with this small inconvenience, I’ve made some delicious sugar free, vegan Peanut Butter and Chocolate […]
Read MoreI don’t know about you, but for me this time of year always seems hectic. I’m the person rushing around on Christmas Eve in a flap because yet again I am not organised and ultimately Christmas Day could be ruined because of it. If you’re anything like me, then I think you’ll appreciate this recipe […]
Read MoreAt the weekend it was my Step Fathers birthday, aka The Fat Italian. He gained the nickname from his slightly obsessive relationship with food and has even been known to get hostile at the threat of somebody eating the last piece of rocky road (I still have a bald patch where my hair never grew […]
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